Your training journal should give something back

Log by voice. Watch curated technique videos. See your stats adapt to your belt level. Get a weekly debrief that actually knows your game. TOMO is the journal that trains with you.

Reflect

A weekly debrief that actually knows your game

Not a stats dashboard. Not a notification. A few paragraphs from a training partner who's been paying attention. This is why TOMO exists.

The Weekly Debrief

Every week TOMO writes you a personal debrief. It leads with the thing you almost noticed but couldn't put into words. It names specific techniques. It connects dots between sessions you didn't connect yourself. And it gives you one concrete thing to try next week. Not three. One.

Plateau Detection

Same top techniques for four weeks. Frequency flattening. No new experiments. TOMO detects it before you feel it. But it never says "plateau." It shifts its lens and finds a dimension of progress you haven't been tracking.

One Year Ago on the Mat

Once a month, TOMO finds a session from 3, 6, or 12 months ago and weaves a comparison into your debrief. "Six months ago you were drilling hip escapes for the first time." That kind of perspective only comes with time. TOMO makes sure you see it.

The Thread

Technique names in your debrief are tappable. Tap "arm bar" and the sessions that informed that observation expand below. Every insight backed by evidence, one tap away.

Six Rotating Lenses

Technique patterns one week. Training rhythm the next. Then energy, partnerships, position tendencies, recovery. TOMO never looks at your training the same way twice in a row.

Tell Me More

One gold link below every debrief. Tap it and TOMO expands on its most interesting observation. You pull when you're ready. It never pushes.

Learn

Curated technique videos from the best in the world

Not a YouTube search bar. A hand-picked library from proven instructors, organized by position, filtered to your belt level, and connected to your training.

Technique Library

Browse techniques by position: closed guard, half guard, mount, side control, back, turtle, takedowns, leg entanglements, and more. Every technique has curated video instruction from world-class coaches. Danaher. Gordon Ryan. Lachlan Giles. Craig Jones. Roger Gracie. Marcelo Garcia. No random YouTube results. Every video is reviewed, scored, and tagged by difficulty.

Belt-Gated Content

White belts see foundational techniques. Blue belts unlock game-building content. Purple and above get deep system analysis. You're never overwhelmed with content you're not ready for, and you're never held back from content you are.

Proficiency Tracking

Mark techniques as learning, developing, or proficient. TOMO tracks what you've drilled, what you've watched, and what's showing up in your sessions. Your technique library becomes a living map of your game.

White Belt Onboarding Videos

Your first seven days: how to tie your belt, what to wear, hygiene essentials, what to expect in class, gym etiquette, rolling safety, and basic terminology. Unlocked one per day. Because nobody tells you this stuff and everyone expects you to already know it.

Understand

Stats that adapt to your belt level

A white belt and a purple belt need completely different data. TOMO shows you what matters at your stage, hides what doesn't, and evolves as you do.

White Belt

Journey Timeline tracks your milestones: first class, 10 sessions, 50 sessions, 6 months, 1 year. Most white belts quit before 50 sessions. TOMO shows you where you stand against the dropout cliff and celebrates the fact that you're still here.

Foundations Progress maps 20 core techniques across escapes, guards, submissions, positions, and defense. Fuzzy-matched against your actual sessions. You'll see which categories are strong and which need mat time.

Consistency Score shows your streak, weekly session count, and how you're tracking against your target frequency. Because at white belt, showing up IS the progress.

Blue Belt

Your Style (Game DNA) reveals your emerging game. Submission ratio. Go-to attacks ranked by frequency. Attack zones: neck, arms, legs. Are you a guard hunter? A pressure passer? A leglock specialist? TOMO names what you're becoming before you can.

Vulnerability Map shows which submissions catch you most and where the patterns are. Not to shame you. To give you something specific to drill next week.

Technique Pairings tracks which techniques appear in the same sessions. When you drill armbars, you also drill triangles. That's not random. That's your system forming.

Purple Belt and Above

The Long Game shows your multi-year progression. Sessions by year. Lifetime mat hours. Sparring rounds. Unique techniques drilled. Five years in. 532 sessions. This is a lifestyle.

Submission Trends plots your submissions given and received over 12 months with year-over-year comparison. Your triangle was your most improved this year. Your armbar defense dropped 21%. Real data, real trajectory.

Technique Mastery maps your proficiency levels across your entire repertoire. Advanced, proficient, developing. 147 drills deep on your triangle. That's not practice. That's your signature.

10
Belt-adaptive stat modules
169
Techniques mapped with video
180
BJJ terms in voice recognition
5
Belt levels, each a different experience
Capture

90 seconds. Every session. Done.

You're exhausted after training. TOMO is built for that exact moment.

Voice-First Session Logging

Talk through your session the way you'd tell a training partner. "Worked on my de la Riva, got caught in a darce twice, hit a sweep from half guard." TOMO transcribes with 180 BJJ-specific terms, then AI extracts techniques, submissions, sparring notes, and details automatically. Review, edit if needed, save. You never have to type a thing.

Everything Extracted, Nothing Missed

Training mode, session type, duration, techniques drilled, sparring rounds, submissions given and received, injuries, what worked, what didn't, and your notes. All pulled from a single voice recording. All editable. All searchable later.

Mood Tracking

Five gold dots after every session. One tap. Optional. Over time, TOMO correlates your mood with how you train. A declining trend over three weeks is worth a gentle acknowledgment, not a diagnosis.

Training Journal

Every session becomes a permanent record. Browse by date. Tap into full details. Your complete training history, organized, growing one session at a time. Months from now you'll scroll back and barely recognize your old self.

Personalize

White belt to black belt. A different app at every stage.

TOMO adapts its language, its stats, its videos, and its insights to where you are in your journey. A white belt needs survival framing. A blue belt needs identity support through plateaus. A purple belt needs depth.

Belt-Adapted Everything

The tone of your debriefs changes. The stats you see change. The techniques you're shown change. The milestones that matter change. Even the dashboard hero metric is different. White belts see streaks. Blue belts see technique variety. Purple belts see sparring rounds and teaching impact.

Experience Intake

A four-year purple belt shouldn't start with zero context. TOMO has a conversation with experienced practitioners about their training arc, technique profile, competition history, and injury context. Your insights are personalized from day one.

Dropout Detection

70-90% of white belts quit in year one. The 5-6 month cliff is real. TOMO watches for the signals: attendance drops, extended gaps, declining mood, post-promotion confusion. It responds with compassion, not guilt. If you come back after two weeks away, TOMO doesn't count the days.

Growing

What's next

Every feature starts from a real training problem. Nothing ships because it's technically cool.

Monthly and Quarterly Reviews

Zoom out. Monthly check-ins surface trends across weeks. Quarterly reviews show how your game is forming over months. Different depth, same voice.

Pre-Session Intention

"What's your focus today?" One line before training. Afterward, TOMO checks if you followed through. The deliberate practice loop, closed.

Competition Mode

Competition sessions get different treatment. More space, fewer observations, focus on game plan execution. Because losing a match hits different than a tough sparring round.

Injury Tracking

Persistent injury awareness across sessions. Body part tracking, recovery timelines, technique modification suggestions. 91% of practitioners deal with injuries. It affects everything.

Coach Tools

Student roster with progress indicators. Voice-assisted feedback tagged to techniques. Promotion pipeline showing who's ready. Technique endorsements. Curriculum management. The coach relationship is sacred. TOMO makes it stronger.

White Belt Flashcards

Spaced repetition for BJJ terminology and fundamental techniques. 50-100 cards per belt. Progress tracking. Quiz mode before belt assessments. Because knowing the name of what caught you is the first step to defending it.

How we build

1

Reflection is the feature. Logging means nothing without it. The debrief is the product.

2

90 seconds or it doesn't happen. You're exhausted. Voice first. Always.

3

Process over outcome. Technique refinement and consistency. Not belt timelines. Not win rates.

4

Your coach, amplified. We're the training partner who notices things. Never the instructor.

5

Evidence over encouragement. "Your triangle setups improved 40% this month" beats "You're doing great."

6

No gamification. Belts are earned on the mat, not unlocked in an app. We celebrate consistency. We never shame gaps.

Built by practitioners. For practitioners.

TOMO is in closed beta on iOS TestFlight. We're onboarding grapplers who want their training to mean more.

Join the Beta